Best Price Today
$3.10
$7.29 / kg at Coles
Prices last checked 30 September 2026.
Check the retailer's site to confirm before you buy.
Mackerel In Tomato Sauce
Safcol · 425g
Product Description
Supplied by Coles
Enjoy the delicious combination of wild-caught mackerel and rich tomato sauce with Safcol Delicatessen Wild Caught Mackerel in Tomato Sauce. Packed with flavour and tender texture, it's an easy way to enjoy quality seafood at any time. High in protein and a good source of omega-3, this ready-to-eat mackerel is ideal for sandwiches, salads, wraps, or served on toast. High in Protein Good Source of Omega-3 No Artificial Colours, Flavours or Preservatives High in protein Good source of omega 3 No artificial colours, flavours or preservatives
Best Price Today
$3.10
$7.29 / kg at Coles
Prices last checked 30 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Fish & Seafood — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Mackerel (Fish) (60%), Tomato Sauce (40%) (Water, Tomato Paste, Sugar, Thickener (1442 from Tapioca), Salt, Vegetable Oil, Natural Colour (Paprika Oleoresin).
Allergy Information
Contains: Fish. May contain: Gluten, Soy.
Nutrition Information
Serving size: 85g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 366 kJ | 430 kJ |
| Protein | 13.5 g | 15.9 g |
| Fat - Total | 2.5 g | 2.9 g |
| Saturated | 0.7 g | 0.8 g |
| Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Polyunsaturated | 0.9 g | 1.1 g |
| Polyunsaturated - Omega 3 - EPA | 190 mg | 223 mg |
| Polyunsaturated - Omega 3 - DHA | 599 mg | 705 mg |
| Monounsaturated | 0.9 g | 1.0 g |
| Carbohydrate | 2.8 g | 3.3 g |
| Sugars - Total | 0.8 g | 0.9 g |
| Sodium | 166 mg | 196 mg |
