
John West · 200g
Supplied by Woolworths
John West Skinless & Boneless Salmon in Springwater 200g provides a convenient and nutritious option for those seeking a healthy source of protein. This skinless and boneless salmon is packed in springwater, ensuring a clean taste that's perfect for a variety of dishes. High in protein and rich in Omega-3 fatty acids, it supports a balanced diet. Enjoy it flaked into salads, on wholegrain bread, or mixed with pasta for a quick and satisfying meal. John West Skinless & Boneless Salmon in Springwater is a versatile pantry staple that makes healthy eating easy and delicious.
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Salmon (*fish*) (65%), springwater, salt.
Contains: Fish.
Serving size: 71.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 320.0kJ | 451.0kJ |
| Protein | 15.9g | 22.4g |
| Fat - Total | 1.3g | 1.9g |
| Saturated | 0.4g | 0.5g |
| Carbohydrate | < 0.7g | 1.0g |
| Sugars | < 0.7g | 1.0g |
| Sodium | 215.0mg | 303.0mg |
| Monounsaturated | — | 0.5g |
| Polyunsaturated | — | 0.9g |
| Trans | — | 0.1g |