Best Price Today
$13.00
$1.86 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Carman's · 700g
Supplied by Coles
Delight in every spoonful Jam-packed with vine fruits and crunchy roasted nuts & seeds, this delicious gluten free recipe is the perfect light & tasty start to your morning. Gluten free - suitable for a Coeliac or gluten intolerant diet Vegan friendly Over 45% fruit, nuts & seeds Proudly Australian made and owned for over 30 years
Best Price Today
$13.00
$1.86 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Fruit 25% (Sultanas [Sultanas, Vegetable Oil], Raisins [Raisins, Vegetable Oil], Dates), Rice Flakes (Rice Flour, Fructose, Salt), Seeds 20% (Sunflower, Pepitas), Puffed Rice (Rice Flour, Rice Bran), Golden Syrup, Sunflower Oil, Nuts 3% (Almonds, Hazelnuts, Pecans), Psyllium Husks, Natural Flavour, Cinnamon, Vitamin (Vitamin E).
Contains: Almond, Hazelnut, Pecan. May contain: Milk, Peanut, Sesame, Soy.
Serving size: 35g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 637 kJ | 1820 kJ |
| Energy (Cal) | 152 Cal | 435 Cal |
| Protein | 3.2 g | 9.1 g |
| Gluten | 0 g | 0 g |
| Fat - Total | 6.1 g | 17.3 g |
| Saturated | 0.8 g | 2.2 g |
| Transfat | 0 g | 0 g |
| Polyunsaturated | 0 g | 0 g |
| Monounsaturated | 0 g | 0 g |
| Carbohydrate | 20.3 g | 58.0 g |
| Sugars - Total | 7.1 g | 20.3 g |
| Dietary Fibre | 1.9 g | 5.3 g |
| Sodium | 34 mg | 98 mg |