Best Price Today
$1.30
$13.68 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Tuna Lemon And Pepper
Wild Tides · 95g
Product Description
Supplied by Coles
Wild Tides is responsibly fished tuna, wild caught in the Western and Central Pacific Ocean.
Best Price Today
$1.30
$13.68 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Fish & Seafood — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Skipjack Tuna (Fish) (70%), Water, Soybean Oil, Sugar, Concentrated Lemon Juice, Salt, Black Pepper, Modified Tapioca Starch, Guar Gum (Guar Gum), Citric Acid (Citric Acid), Natural Lemon Flavouring.
Allergy Information
Contains: Fish, Soy. May contain: Egg, Milk, Wheat.
Nutrition Information
Serving size: Approximately 95g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 534 kJ | 562 kJ |
| Energy (Cal) | 128 Cal | 134 Cal |
| Protein | 18.8 g | 19.8 g |
| Fat - Total | 3.47 g | 3.65 g |
| Saturated | 0.661 g | 0.696 g |
| Transfat | 0.0155 g | 0.0163 g |
| Polyunsaturated | 1.98 g | 2.08 g |
| Polyunsaturated - Omega 3 | 0.573 g | 0.603 g |
| Polyunsaturated - Omega 3 - EPA | 60.8 mg | 64 mg |
| Polyunsaturated - Omega 3 - DHA | 158 mg | 166 mg |
| Monounsaturated | 0.816 g | 0.859 g |
| Carbohydrate | 5.02 g | 5.29 g |
| Sugars - Total | 4.5 g | 4.73 g |
| Dietary Fibre | 0.0849 g | 0.0893 g |
| Sodium | 400 mg | 421 mg |
