Coles
Medjool Dates
Woolworths
Golden Palm Medjool Dates 225g
Medjool Dates
Close Match — what this meansColes Organic · 227g
Product Description
Supplied by Coles
Best for snacking, baking and cheese boards. These dates bring concentrated sweetness and chewy texture to lunchboxes, platters and easy home baking.
Price history
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What price history shows youWhere to find it
- Fruit & Vegetables › Dried Fruit — at Coles
- Fruit & Veg › Asian & Exotic Fruit — at Woolworths
Each retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Ingredients
The retailer hasn’t published an ingredients list for this product. Check the pack.
Allergy Information
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Nutrition Information
Serving size: 2 to 3 Dates (40g)
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 540 kJ | 1350 kJ |
| Energy (Cal) | 129 Cal | 323 Cal |
| Protein | 0.96 g | 2.4 g |
| Fat - Total | 0.16 g | 0.4 g |
| Saturated | 0 g | 0 g |
| Carbohydrate | 29 g | 72.4 g |
| Sugars - Total | 26.8 g | 67 g |
| Dietary Fibre | 3.12 g | 7.8 g |
| Sodium | 0.8 mg | 2 mg |
