Best Price Today
$4.00
$2.11 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Best Price Today
$4.00
$2.11 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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- Pantry › Fish & Seafood — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Wild Caught Skipjack Tuna (Katsuwonus pelamis) (27%) (Fish), Brown Rice (25%), Tomato, Sweetcorn, Red Quinoa (9%), Water, Peri Peri Seasoning [Thickener (Maltodextrin), Garlic, Spices, Onion, Food Acids (Sodium diacetate, Citric Acid, Lactic Acid, Calcium Lactate, Trisodium Citrate), Salt, Sugar, Red Capsicum, Herbs, Yeast Extract, Citrus Fibre, Natural Flavouring, Sunflower Oil, Anticaking Agent (551), Natural Colour (Paprika Oleoresins), Capsicum Extract], Sunflower Oil, Salt, Smoked Paprika, Thickener (Guar Gum).
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 190g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1150 kJ | 603 kJ |
| Energy (Cal) | 274 Cal | 144 Cal |
| Protein | 20.9 g | 11 g |
| Fat - Total | 4.45 g | 2.34 g |
| Saturated | 0.893 g | 0.47 g |
| Transfat | 0.19 g | 0.1 g |
| Polyunsaturated | 2 g | 1.05 g |
| Polyunsaturated - Omega 3 | 0.171 g | 0.09 g |
| Polyunsaturated - Omega 3 - DHA | 114 mg | 60 mg |
| Monounsaturated | 1.24 g | 0.65 g |
| Carbohydrate | 34.4 g | 18.1 g |
| Sugars - Total | 3.42 g | 1.8 g |
| Dietary Fibre | 5.15 g | 2.71 g |
| Sodium | 390 mg | 205 mg |
