
Tom Piper · 400g
Supplied by Woolworths
Whether you're opting for a quick dinner or planning an overnight outdoor trip with friends, Tom Piper™ Braised Steak & Onions is a great meal option. Simply open, heat in a microwave or saucepan and enjoy with rice, potatoes or on toast. Tom Piper™ Braised Steak & Onions combines tasty beef pieces and onion into a convenient canned meal. Ready to heat and eat, it provides a source of protein and is a great option for busy days or camping trips. Tasty pieces of beef and onion bits Take on the go for camping trips, school or work Easy to prepare – heat using a saucepan or microwave Make it more flavourful with sliced potatoes Provides a source of protein
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Water, Beef (19%), Onion (19%), Textured Soy Protein Contains Colour (150d), Skim Milk , Maize Thickener (1422), Salt, Yeast Extracts, Potato Starch, Beef Flavour Contains Flavour Enhancer (635), Wheat , Barley , Hydrolysed VegetableProtein, Colour (150c), Spice. Contains: Soy, Milk, Wheat, Gluten.
Contains: Milk, Gluten, Soy, Wheat.
Serving size: 200.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 660.0kJ | 330.0kJ |
| Protein | 13.4g | 6.7g |
| Fat - Total | 6.2g | 3.1g |
| Saturated | 2.2g | 1.1g |
| Carbohydrate | 10.8g | 5.4g |
| Sugars | 4.0g | 2.0g |
| Sodium | 760.0mg | 380.0mg |
| Cholesterol | 84mg | — |
| Monounsaturated | 2.12g | — |
| Polyunsaturated | 0.34g | — |
| Potassium | 340mg | — |
| Trans | 133.88mg | — |