Best Price Today
$5.20
$2.08 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Marmite · 250g
Supplied by Coles
Marmite is Australia's original yeast spread that's long been valued as a source of folate and a good source of B vitamins. Marmite is a great-tasting spread that can be enjoyed on wholegrain toast for breakfast, or spread on crackers for a delicious afternoon treat. -Rich source of B vitamins: thiamin (vitamin B1), niacin (vitamin B2), riboflavin (vitamin B3) and vitamin B12 -Source of folate -Source of iron -100% vegetarian
Best Price Today
$5.20
$2.08 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Yeast (contains barley), sugar, salt, mineral salt (potassium chloride), colour (caramel III), corn maltodextrin, mineral (iron), vitamins (B3, B1, B12, B2, folate), spices, herbs, processing aid (contains wheat)
Contains: Barley, Wheat.
Serving size: 5g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 35 kJ | 690 kJ |
| Energy (Cal) | 8 Cal | 165 Cal |
| Protein | 0.9 g | 17.4 g |
| Fat - Total | LESS THAN 0.1 g | 1.0 g |
| Saturated | LESS THAN 0.1 g | 0.4 g |
| Carbohydrate | 0.8 g | 16.8 g |
| Sugars - Total | 0.6 g | 11.2 g |
| Dietary Fibre | 0.5 g | 9.3 g |
| Sodium | 166 mg | 3310 mg |
| Potassium | 140 mg | 2810 mg |
| Iron | 1.8 mg | 36.0 mg |