
John West · 108g
Supplied by Woolworths
Enjoy a delicious and satisfying snack wherever you go with the John West Lunch Kit in Mayo and Corn. This convenient pack format includes premium tuna blended with creamy mayonnaise and sweet corn, paired with crispy crackers and a spoon for easy eating. Whether you're packing a school lunch, fuelling up during work, or heading out on a road trip, this tuna lunch kit makes it easy to enjoy a high-protein, flavour-packed meal without any prep. It's the perfect no-fuss option for busy days or when you're on the move. It's what John West rejects that makes John West the best. - High in protein - Includes a handy spoon and crackers for easy snacking - Classic tuna mayo with sweet corn
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*TUNA + SWEET CORN & MAYONNAISE 95 g* *INGREDIENTS* MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (35%), Sweet corn & mayonnaise (35%) (vegetable oil, sweet corn, *egg* yolk, *wheat* flour, vinegar, lime juice, sugar, salt, pepper), water, vegetable oil. *CRACKERS 13 g* *INGREDIENTS* *Wheat* flour, vegetable oil, water, sugar, raising agents (341, 500, 503), salt, emulsifiers (339, 471), malt extract (from *barley*).
Contains: Egg, Fish, Gluten, Wheat.
Serving size: 108.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 1120.0kJ | 1040.0kJ |
| Protein | 12.5g | 11.6g |
| Fat - Total | 18.9g | 17.5g |
| Saturated | 3.6g | 3.3g |
| Carbohydrate | 12.1g | 11.2g |
| Sugars | 2.6g | 2.4g |
| Dietary Fibre | 1.1g | 1.0g |
| Sodium | 482.0mg | 446.0mg |
| Cholesterol | 28.08mg | — |
| Monounsaturated | 5.92g | — |
| Polyunsaturated | 10.76g | — |
| Potassium | 130.68mg | — |
| Trans | 366.84mg | — |