Best Price Today
$4.25
$1.42 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Crunchy Crumb
Coles I'm Free From · 300g
Product Description
Supplied by Coles
Coles I'm free from crunchy crumb,300g. A light and crunchy crumb, perfect for coating meat and fish.
Best Price Today
$4.25
$1.42 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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See how a price has moved before you decide it's a deal.
What price history shows youWhere to find it
- Pantry › Salt & Pepper — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Corn Starch, Flour Mix [Rice Flour, Soy Flour], Canola Oil [Antioxidant (Rosemary Extract)], Sugar, Mineral Salts (450, Sodium Carbonate), Yeast, Salt, Ascorbic Acid.
Allergy Information
Contains: Soy.
Nutrition Information
Serving size: 100g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1880 kJ | 1880 kJ |
| Energy (Cal) | 451 Cal | 451 Cal |
| Protein | 4.4 g | 4.4 g |
| Gluten | 0 g | 0 g |
| Fat - Total | 17.1 g | 17.1 g |
| Saturated | 1.47 g | 1.47 g |
| Transfat | 0 g | 0 g |
| Carbohydrate | 68.6 g | 68.6 g |
| Sugars - Total | 4.9 g | 4.9 g |
| Dietary Fibre | 1.3 g | 1.3 g |
| Sodium | 313 mg | 313 mg |
