Best Price Today
$7.50
$2.50 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Carman's · 300g
Supplied by Coles
Create your own caramelised biscuit bliss Prepare your nutritious porridge made from Aussie whole grain oats, caramelised biscuit crumb & cinnamon. Top with whatever your heart desires. We love caramelised banana sprinkled with cacao, just like a healthy & comforting banoffee pie. Why not scatter with Carman's clusters for some crunch!. 10g protein Bigger bowl No artificial colours or flavours Ready in 90 seconds
Best Price Today
$7.50
$2.50 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Whole Grain Oats, Wheat Protein, Raw Sugar, Caramelised Biscuit Crumb 7% (Wheat Flour, Sugar, Vegetable Oil, Invert Syrup, Cinnamon, Salt, Raising Agent [Sodium Bicarbonate]), Natural Flavours, Cinnamon.
Contains: Gluten, Oats, Wheat. May contain: Barley, Egg, Lupin, Milk, Peanut, Rye, Sesame, Soy.
Serving size: 50g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 800 kJ | 1600 kJ |
| Energy (Cal) | 191 Cal | 382 Cal |
| Protein | 11.0 g | 21.9 g |
| Fat - Total | 2.9 g | 5.7 g |
| Saturated | 0.7 g | 1.3 g |
| Transfat | 0 g | 0 g |
| Polyunsaturated | 0 g | 0 g |
| Monounsaturated | 0 g | 0 g |
| Carbohydrate | 28.0 g | 56.0 g |
| Sugars - Total | 8.3 g | 16.6 g |
| Dietary Fibre | 4.4 g | 8.7 g |
| Sodium | 15 mg | 30 mg |