
Carman's · 320g
Supplied by Woolworths
Rise & shine! Enjoy a steaming bowl of Carman’s Super Berry & Coconut Porridge Sachets in as little as 90 seconds. Made with 100% Australian wholegrain oats which have been blended with blueberries, cranberries, goji and chia to create the perfect brekkie. Source of fibre 90 second hot brekkie Very high in whole grain 4.5 health star rating
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Whole Grain Oats, Fruit (Berries 10% Cranberries (Cranberries, Sugar, Sunflower Oil), Goji Berries, Blueberries (Blueberries, Sugar, Sunflower Oil), Coconut 2.5%, Currants), Raw Sugar, Seeds (Pepitas, Chia), Natural Flavour.
Contains: Gluten. May contain: Milk, Tree Nuts, Peanuts, Sesame, Soy, Lupin, Wheat.
Serving size: 40.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 668.0kJ | 1670.0kJ |
| Protein | 4.9g | 12.2g |
| Fat - Total | 4.0g | 10.0g |
| Saturated | 1.2g | 3.0g |
| Carbohydrate | 23.8g | 59.4g |
| Sugars | 5.2g | 13.0g |
| Dietary Fibre | 3.9g | 9.8g |
| Sodium | 5.0mg | 12.0mg |
| Monounsaturated | 1.05g | — |
| Polyunsaturated | 0.84g | — |
| Potassium | 103.6mg | — |
| Trans | 2.33mg | — |