Salmon Springwater
John West · 3 Pack
Product Description
Supplied by Woolworths
Experience the clean, fresh taste of John West Salmon in Springwater, now available in a convenient 3-pack. Made with wild-caught premium salmon, each can is gently preserved in pure springwater to maintain its natural flavour and delicate texture. A source of protein, Omega-3-rich seafood option, this salmon is an excellent choice for those looking for a light, healthy, and versatile meal ingredient. Simply flake it over salads, mix it into a wrap with avocado and baby spinach, or stir it into a nourishing soup for a quick and wholesome meal.
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What price history shows youWhere to find it
- Pantry › Fish & Seafood — at Coles
- Lunch Box › Canned Fish — at Woolworths
Each retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Ingredients
Salmon (*fish*) (60%), springwater, salt, colour (paprika oleoresins).
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 57.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 213.0kJ | 374.0kJ |
| Protein | 9.7g | 17.0g |
| Fat - Total | 1.4g | 2.3g |
| Saturated | 0.5g | 0.8g |
| Carbohydrate | < 1.0g | < 1.0g |
| Sugars | < 1.0g | < 1.0g |
| Sodium | 200.0mg | 350.0mg |
| Monounsaturated | — | 0.8g |
| Polyunsaturated | — | 0.7g |
| Trans | — | 0.1g |
