Best Price Today
$5.00
$1.43 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Coles · 350g
Supplied by Coles
A sweet, nutty blend of linseeds, sunflower seeds and almond meal. Add to smoothies, cereals, porridge or use in baking. High in fibre^ to support healthy digestion Source of protein^ for healthy bones
Best Price Today
$5.00
$1.43 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Linseed (51%), Sunflower Seeds (37%), Almond Meal (12%).
Contains: Almond. May contain: Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanut, Pecan, Pine Nut, Pistachio, Sesame, Soy, Walnut, Wheat.
Serving size: Approximately 50
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 772 kJ | 2270 kJ |
| Energy (Cal) | 185 Cal | 544 Cal |
| Protein | 7.24 g | 21.3 g |
| Fat - Total | 15.5 g | 45.5 g |
| Saturated | 1.36 g | 4 g |
| Transfat | 0.0272 g | 0.08 g |
| Carbohydrate | 1.36 g | 4 g |
| Sugars - Total | 0.646 g | 1.9 g |
| Dietary Fibre | 6.73 g | 19.8 g |
| Sodium | 11.9 mg | 35 mg |