
John West · 90g
Supplied by Woolworths
For those who appreciate the simple, rich taste of high-quality seafood, John West Yellowfin Tuna in Olive Oil Blend 90g delivers a smooth, delicate texture and naturally mild, slightly sweet flavour. Carefully selected Yellowfin tuna is packed in a blend of olive oil and sunflower oil, creating a beautifully tender bite that enhances any meal. A great source of protein and omega-3s, this tuna is both nourishing and convenient.
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Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), Italian style oil (25%) (sunflower oil, extra virgin olive oil), salt.
Contains: Fish.
Serving size: 77.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 690.0kJ | 897.0kJ |
| Protein | 19.3g | 25.0g |
| Fat - Total | 9.8g | 12.7g |
| Saturated | 1.3g | 1.7g |
| Carbohydrate | < 1.0g | 1.0g |
| Sugars | < 1.0g | 1.0g |
| Sodium | 347.0mg | 450.0mg |
| Monounsaturated | — | 4.2g |
| Polyunsaturated | — | 6.8g |
| Trans | — | 0.1g |