Best Price Today
$5.00
$1.00 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Organic Buckwheat Kernels
Wellness Road · 500g
Product Description
Supplied by Coles
SOURCE OF FIBRE^ TO SUPPORT HEALTHY DIGESTION SOURCE OF PROTEIN^ FOR HEALTHY BONES Distinct texture and slightly nutty flavour, use to replace rice and grains in salads, soups or porridge .
Best Price Today
$5.00
$1.00 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Healthy Cooking — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Buckwheat Kernel (100%).
Allergy Information
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Nutrition Information
Serving size: 50g (Approx. 1/3 Cup.)
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 738 kJ | 1480 kJ |
| Energy (Cal) | 176 Cal | 353 Cal |
| Protein | 6.45 g | 12.9 g |
| Gluten | 0 g | 0 g |
| Fat - Total | 1.15 g | 2.3 g |
| Saturated | 0.25 g | 0.5 g |
| Carbohydrate | 33 g | 65.9 g |
| Sugars - Total | 0.45 g | 0.9 g |
| Dietary Fibre | 3.15 g | 6.3 g |
| Sodium | 2.48 mg | 4.95 mg |
