Salt Reduced Sardines In Springwater
John West · 110g
Product Description
Supplied by Woolworths
Experience the fresh taste of John West Sardines in Springwater. These sustainably sourced sardines are packed in pure springwater, preserving their natural flavour and delicate texture. A fantastic source of protein, this seafood option is perfect for those seeking healthy meal solutions. Enjoy these sardines in salads, toss them into pasta dishes, or spread them on toast for a quick and satisfying snack. With no artificial colours, flavours, or preservatives, you can trust that you're enjoying a wholesome product.
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- Pantry › Fish & Seafood — at Coles
- Pantry › Canned Salmon & Seafood — at Woolworths
Each retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Ingredients
Sardines (*fish*) (68%), water, salt.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 75.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 633.0kJ | 844.0kJ |
| Protein | 13.9g | 18.5g |
| Fat - Total | 10.7g | 14.3g |
| Saturated | 3.1g | 4.1g |
| Carbohydrate | < 0.8g | 1.0g |
| Sugars | < 0.8g | 1.0g |
| Sodium | 176.0mg | 234.0mg |
| Calcium | 194.0mg | 259.0mg |
| Cholesterol | 45mg | — |
| Monounsaturated | 4.6g | 6.1g |
| Polyunsaturated | 2.6g | 3.5g |
| Potassium | 240mg | — |
| Trans | 0.1g | 0.1g |
