Best Price Today
$7.40
$70.48 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Wild Alaskan Red Salmon
John West · 105g
Product Description
Supplied by Coles
John West Red Salmon with its buttery texture and bold flavour, this salmon is a pantry essential for anyone looking to add lean protein and Omega-3 to their diet. Our Red Salmon is packed fresh, never from frozen, and contains no artificial colours or preservatives, making it a healthy choice that doesn't compromise on taste. Flake it into a salad, mix it through pasta, or simply enjoy it on toast with a squeeze of lemon. It's what John West rejects that makes John West the best. - High in protein - Packed fresh, never from frozen fish - Great for sandwiches, salads and light cooking
Best Price Today
$7.40
$70.48 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Fish & Seafood — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Salmon (*fish*), salt.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 79g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 543 kJ | 687 kJ |
| Protein | 18 g | 22.8 g |
| Fat - Total | 5.3 g | 6.7 g |
| Saturated | 1.7 g | 2.2 g |
| Transfat | 0.2 g | 0.2 g |
| Polyunsaturated | 1.7 g | 2.1 g |
| Polyunsaturated - Omega 3 | 1140 mg | 1450 mg |
| Polyunsaturated - Omega 3 - EPA | 450 mg | 569 mg |
| Polyunsaturated - Omega 3 - DHA | 694 mg | 879 mg |
| Monounsaturated | 2.6 g | 3.3 g |
| Carbohydrate | LESS THAN 1 g | LESS THAN 1 g |
| Sugars - Total | LESS THAN 1 g | LESS THAN 1 g |
| Sodium | 288 mg | 365 mg |
| Calcium | 160 mg | 203 mg |
