Best Price Today
$3.20
$10.67 / kg at Coles
Prices last checked 30 September 2026.
Check the retailer's site to confirm before you buy.

Mckenzie's · 300g
Supplied by Coles
McKenzie's Wholemeal Spelt Flour is an ancient wheat. This healthy flour is sweeter and lighter than wheat flour^ and boosts your protein and fibre intake too. ^Wholemeal spelt flour, although versatile, is not a direct substitute for wheat flour, so only use in tried and tested recipes.
Best Price Today
$3.20
$10.67 / kg at Coles
Prices last checked 30 September 2026.
Check the retailer's site to confirm before you buy.
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Australian wholemeal spelt flour (100%) (wheat).
Contains: Gluten, Wheat. May contain: Barley, Oats, Rye.
Serving size: 50g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 775 kJ | 1550 kJ |
| Protein | 8.5 g | 17 g |
| Fat - Total | 2.7 g | 5.4 g |
| Saturated | LESS THAN 1 g | LESS THAN 1 g |
| Carbohydrate | 29.3 g | 58.6 g |
| Sugars - Total | LESS THAN 1 g | 1.1 g |
| Dietary Fibre | 4.2 g | 8.4 g |
| Sodium | LESS THAN 5 mg | LESS THAN 5 mg |