Best Price Today
$8.50
$2.83 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Wellness Road · 300g
Supplied by Coles
SOURCE OF OMEGA-3^HIGH IN FIBRE^ to support healthy digestion Small with a slight crunch, mild in flavour and versatile for use in savoury and sweet dishes
Best Price Today
$8.50
$2.83 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Black Chia Seed (100%).
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Serving size: 15g (Approx. 1 Tbsp.)
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 249 kJ | 1660 kJ |
| Energy (Cal) | 59.7 Cal | 398 Cal |
| Protein | 3.42 g | 22.8 g |
| Gluten | 0 g | 0 g |
| Fat - Total | 2.96 g | 19.7 g |
| Saturated | 0.315 g | 2.1 g |
| Transfat | 0.015 g | 0.1 g |
| Polyunsaturated | 2.38 g | 15.9 g |
| Polyunsaturated - Omega 3 | 2.31 g | 15.4 g |
| Monounsaturated | 0.225 g | 1.5 g |
| Carbohydrate | 2.4 g | 16 g |
| Sugars - Total | 0.06 g | 0.4 g |
| Dietary Fibre | 5.14 g | 34.3 g |
| Sodium | 0.743 mg | 4.95 mg |
| Calcium | 94.7 mg | 631 mg |
| Iron | 1.16 mg | 7.7 mg |