
John West · 95g
Supplied by Woolworths
Brighten up your meals with John West Tuna in Zesty Vinaigrette, a delightful combination of tuna infused with a tangy vinaigrette. This convenient option is high in Omega-3 and a good source of protein, making it an excellent choice for a nutritious meal. Perfect for salads, wraps, or paired with crackers, this tuna flavour adds a refreshing twist to your dining experience. Whether you're preparing a light lunch or looking for creative ideas for dinner, this zesty tuna is versatile and easy to use. Enjoy it in a tuna nicoise salad or as a topping for brown rice tuna dishes for a quick meal.
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MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%), zesty vinaigrette (44%) (water, vegetable oil, vinegar, salt, mustard powder, sugar, spices (contains chilli, celery), lemon juice powder, parsley, food acid (citric)).
Contains: Fish.
Serving size: 83.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 499.0kJ | 601.0kJ |
| Protein | 18.8g | 22.6g |
| Fat - Total | 4.8g | 5.8g |
| Saturated | 0.6g | 0.7g |
| Carbohydrate | < 0.8g | < 1.0g |
| Sugars | < 0.8g | < 1.0g |
| Sodium | 292.0mg | 352.0mg |
| Cholesterol | 33.56mg | — |
| Monounsaturated | 1.8g | 1.9g |
| Polyunsaturated | 3.4g | 3.1g |
| Potassium | 215.13mg | — |
| Trans | <0.1g | 0.1g |