Best Price Today
$4.10
$0.71 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Coles · 580g
Supplied by Coles
Fibre rich for gut health with 4 Vitamins + Iron Australian Grown Wheat stamp TO OPEN: Slide finger under tab & break seal left to right.
Best Price Today
$4.10
$0.71 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Wheat Bran Flakes [Whole Grain Wheat (46%), Wheat Bran (21%), Sugar, Barley Malt Extract, Salt, Mineral (Iron), Vitamins (B3, B2, B1, Folic Acid)], Sultanas [Sultanas (26%), Vegetable Oil]
Contains: Gluten, Wheat. May contain: Almond, Brazil nut, Cashew, Hazelnut, Lupin, Macadamia, Milk, Pecan, Pine Nut, Pistachio, Soy, Walnut.
Serving size: Approximately 45g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 642 kJ | 1430 kJ |
| Energy (Cal) | 154 Cal | 342 Cal |
| Protein | 3.78 g | 8.4 g |
| Fat - Total | 0.9 g | 2 g |
| Saturated | 0.225 g | 0.5 g |
| Carbohydrate | 28.6 g | 63.5 g |
| Sugars - Total | 12.5 g | 27.7 g |
| Dietary Fibre | 7.38 g | 16.4 g |
| Sodium | 80.5 mg | 179 mg |
| Iron | 3.02 mg | 6.7 mg |