
Sole Mare · 120g
Supplied by Woolworths
Sole Mare Mackerel Fillets are a nutritious and healthy addition to any meal or snack. They are naturally rich in Omega 3 oils and a good source of protein. Omega 3 types EPA & DHA contribute to heart health and protein is essential for a balanced diet. Enjoy the delicate flavour and versatility of Sole Mare Mackerel fillets with: Fresh Garden Salad Rice & Pasta Chargrilled Vegetables Toasted Sourdough
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Mackerel (Fish)(70%), Olive Oil (18%), Water, Salt.
Contains: Fish.
Serving size: 84.00g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 588.00kJ | 700.00kJ |
| Protein | 22.00g | 26.11g |
| Fat - Total | 5.50g | 6.60g |
| Saturated | 0.90g | 1.10g |
| Carbohydrate | 0.80g | 0.90g |
| Sugars | 0.00g | 0.00g |
| Dietary Fibre | 0.00g | 0.00g |
| Sodium | 380.00mg | 452.00mg |
| Calcium | 0.00mg | 0.00mg |
| Potassium | 0.00mg | 0.00mg |