Best Price Today
$3.70
$35.24 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Best Price Today
$3.70
$35.24 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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Ingredients
Red Salmon (99%) (Fish), Salt.Red Salmon (Oncorynchus nerka), wild caught in the North Eastern Pacific Ocean (FAO Area 67)
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: Approximately 84g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 411 kJ | 489 kJ |
| Energy (Cal) | 98.3 Cal | 117 Cal |
| Protein | 14.7 g | 17.5 g |
| Fat - Total | 4.15 g | 4.94 g |
| Saturated | 0.949 g | 1.13 g |
| Transfat | 0.042 g | 0.05 g |
| Polyunsaturated | 1.09 g | 1.3 g |
| Polyunsaturated - Omega 3 | 0.941 g | 1.12 g |
| Polyunsaturated - Omega 3 - EPA | 269 mg | 320 mg |
| Polyunsaturated - Omega 3 - DHA | 445 mg | 530 mg |
| Monounsaturated | 2.07 g | 2.46 g |
| Cholesterol | 58 mg | 69 mg |
| Carbohydrate | 0.336 g | 0.4 g |
| Sugars - Total | 0 g | 0 g |
| Dietary Fibre | 0.252 g | 0.3 g |
| Sodium | 203 mg | 242 mg |
| Calcium | 149 mg | 177 mg |
