Best Price Today
$2.15
$0.86 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Microwave Quinoa Brown Rice
Coles · 250g
Product Description
Supplied by Coles
Coles microwave rice a handy kitchen staple that goes well with so many meals ideal with a stir-fry
Best Price Today
$2.15
$0.86 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Rice — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Cooked Medium Grain Brown Rice (58%), Cooked Red Quinoa (40%), Sunflower Oil, Emulsifier (471 (Vegetable)), Salt.
Allergy Information
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Nutrition Information
Serving size: Approximately 125g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1020 kJ | 819 kJ |
| Energy (Cal) | 245 Cal | 196 Cal |
| Protein | 5 g | 4 g |
| Fat - Total | 2.27 g | 1.82 g |
| Saturated | 0.362 g | 0.29 g |
| Polyunsaturated | 1.4 g | 1.12 g |
| Monounsaturated | 0.512 g | 0.41 g |
| Carbohydrate | 48.9 g | 39.1 g |
| Sugars - Total | 0.125 g | 0.1 g |
| Dietary Fibre | 3.02 g | 2.42 g |
| Sodium | 4.63 mg | 3.7 mg |
