Best Price Today
$1.30
$13.68 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Tuna Springwater
Wild Tides · 95g
Product Description
Supplied by Coles
Wild Tides is responsibly fished tuna, wild caught in the Western and Central Pacific Ocean.
Best Price Today
$1.30
$13.68 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Fish & Seafood — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Skipjack Tuna (73%) (Fish), Spring Water, Salt.Skipjack Tuna (Katsuwonus pelamis), Wild Caught in the Western and Central Pacific Ocean, using purse seine fishing methods.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: Approximately 69g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 314 kJ | 455 kJ |
| Energy (Cal) | 75.1 Cal | 109 Cal |
| Protein | 17.6 g | 25.5 g |
| Fat - Total | 0.4 g | 0.58 g |
| Saturated | 0.159 g | 0.23 g |
| Transfat | 0 g | 0 g |
| Polyunsaturated | 0.193 g | 0.28 g |
| Polyunsaturated - Omega 3 | 0.138 g | 0.2 g |
| Polyunsaturated - Omega 3 - EPA | 13.8 mg | 20 mg |
| Polyunsaturated - Omega 3 - DHA | 124 mg | 180 mg |
| Monounsaturated | 0.0483 g | 0.07 g |
| Carbohydrate | 0 g | 0 g |
| Sugars - Total | 0 g | 0 g |
| Dietary Fibre | 0 g | 0 g |
| Sodium | 299 mg | 433 mg |
