Best Price Today
$6.80
$17.89 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Tempters Tuna Multipack Chilli 4x95g
John West · 380g
Product Description
Supplied by Coles
Turn up the heat with John West Tuna with Chilli. Each can features wild-caught tuna flakes blended with bold chilli seasoning for a fiery flavour hit. High in protein and a source of Omega-3, this spicy tuna is perfect for adding excitement to your weekly meals. Stir it through spaghetti aglio e olio, toss into a warm grain bowl with roasted vegetables, or use it to build a spicy wrap with fresh slaw. It's also ideal in chilli tuna sushi or spooned over rice with sliced avocado and coriander. This 4-pack offers a convenient way to stock up.
Read the rest at ColesBest Price Today
$6.80
$17.89 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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- Pantry › Fish & Seafood — at Coles
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Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%), water, vegetable oil, chilli (2.5%), salt, garlic.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 78g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 512 kJ | 656 kJ |
| Protein | 14.7 g | 18.8 g |
| Fat - Total | 7.1 g | 9.1 g |
| Saturated | 1.2 g | 1.6 g |
| Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Polyunsaturated | 4.2 g | 5.4 g |
| Polyunsaturated - Omega 3 | 126 mg | 161 mg |
| Polyunsaturated - Omega 3 - EPA | 16 mg | 21 mg |
| Polyunsaturated - Omega 3 - DHA | 109 mg | 140 mg |
| Monounsaturated | 1.6 g | 2.1 g |
| Carbohydrate | LESS THAN 1 g | LESS THAN 1 g |
| Sugars - Total | LESS THAN 1 g | LESS THAN 1 g |
| Sodium | 312 mg | 400 mg |
