Best Price Today
$4.50
$22.50 / kg at Woolworths
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
John West Smoked Kippers Fillets In Brine 200g
John West · 200g
Product Description
Supplied by Woolworths
John West Kipper Fillet in Brine delivers the classic taste of traditionally smoked herring in a convenient canned format. Naturally rich in Omega-3 and high in protein, this canned fish is a wholesome choice that supports a balanced diet. Ready to eat straight from the tin, these tender kipper fillets can also be gently heated for a comforting warm meal. Add them to your breakfast plate with poached eggs and toast, toss through a fresh green salad, or flake into creamy mashed potatoes for a quick homemade fishcake. It's what John West rejects that makes John West the best. - Rich in Omega-3 and high in protein - Ready-to-eat, enjoy hot or cold - No artificial colours, flavours or preservatives
Best Price Today
$4.50
$22.50 / kg at Woolworths
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Canned Salmon & Seafood — at Woolworths
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Naturally smoked herring fillets (kippers) (*fish*) (75%), water, salt.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 81.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 737.0kJ | 910.0kJ |
| Protein | 16.4g | 20.3g |
| Fat - Total | 11.9g | 14.7g |
| Saturated | 2.9g | 3.6g |
| Carbohydrate | < 1.0g | < 1.0g |
| Sugars | < 1.0g | < 1.0g |
| Dietary Fibre | 0.6g | 0.7g |
| Sodium | 300.0mg | 370.0mg |
| Monounsaturated | — | 4.2g |
| Polyunsaturated | — | 6.9g |
| Trans | — | 0.2g |
