Best Price Today
$6.50
$6.50 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Oat Cups Protein Porridge Creamy Honey 2 Pack
Carman's · 100g
Product Description
Supplied by Coles
Rise & shine! Carman's Creamy Honey Protein Porridge cups are a perfect grab and go 90 second hot brekkie made with whole grain Aussie oats and honey. 6g protein per cup Ready in as little as 90 seconds Just add hot water Perfect for brekkie on-the-go
Best Price Today
$6.50
$6.50 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Breakfast Oats — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Whole Grain Oats, Raw Sugar, Skim Milk Powder, Wheat Protein, Honey Powder 2%, Natural Flavour.
Allergy Information
Contains: Gluten, Milk, Oats, Wheat. May contain: Barley, Egg, Lupin, Peanut, Rye, Sesame, Soy.
Nutrition Information
Serving size: 50g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 820 kJ | 1640 kJ |
| Energy (Cal) | 196 Cal | 392 Cal |
| Protein | 6.7 g | 13.4 g |
| Fat - Total | 3.4 g | 6.8 g |
| Saturated | 0.6 g | 1.2 g |
| Carbohydrate | 32.3 g | 64.6 g |
| Sugars - Total | 9.3 g | 18.6 g |
| Dietary Fibre | 4.2 g | 8.4 g |
| Sodium | 24 mg | 48 mg |
