Best Price Today
$4.80
$38.40 / kg at Woolworths
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
John West Jack Mackerel Fillets In Brine 125g
John West · 125g
Product Description
Supplied by Woolworths
John West Jack Mackerel Fillet in Brine offers a deliciously simple way to enjoy this nutritious fish. These boneless fillets are packed in light brine to maintain their mild flavour and tender texture. Rich in Omega-3 fatty acids and a natural source of protein, these Jack mackerel fillets are a smart addition to salads, wraps or served warm over rice. Enjoy it tossed through an Asian-style stir fry or in a tomato based curry. John West Jack Mackerel Fillets in Brine combine great taste with nutritional value, offering a convenient solution for healthy eating on busy days.
Read the rest at WoolworthsBest Price Today
$4.80
$38.40 / kg at Woolworths
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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- Pantry › Canned Salmon & Seafood — at Woolworths
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Ingredients
Jack Mackerel (Trachurus murphyi) (*fish*) (70%), water, salt.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 88.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 484.0kJ | 550.0kJ |
| Protein | 19.4g | 22.1g |
| Fat - Total | 3.8g | 4.3g |
| Saturated | 2.1g | 2.4g |
| Carbohydrate | < 1.0g | < 1.0g |
| Sugars | < 1.0g | < 1.0g |
| Sodium | 485.0mg | 551.0mg |
| Monounsaturated | — | 0.9g |
| Polyunsaturated | — | 1.0g |
| Trans | — | 0.1g |
