Best Price Today
$3.80
$17.27 / kg at Woolworths
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
John West Tuna Bowl Teriyaki Rice 220g
John West · 220g
Product Description
Supplied by Woolworths
John West Teriyaki Rice Tuna Bowl pairs tender skipjack tuna with a flavourful teriyaki blend for a satisfying and tasty meal. Combined with brown rice, navy beans, sweet corn, vegetables, and aromatic ginger and garlic, this bowl delivers a deliciously balanced Asian-inspired flavour. With its larger portion size and high protein content, it's a filling option for any time of day. Just open and enjoy, perfect for work lunches, quick dinners, or on the go eating. Make John West Teriyaki Tuna Bowl your easy, flavour-filled meal solution. - High in protein, feel fuller for longer - Ready-to-eat meal for convenience - No artificial colours or preservatives
Best Price Today
$3.80
$17.27 / kg at Woolworths
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Lunch Box › Canned Fish — at Woolworths
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Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%), vegetables (carrot, red capsicum (8%), sweet corn (8%), green peas (4%)), cooked brown rice (16%), navy beans (16%), Teriyaki sauce (6%) (*soy* sauce, water, sugar, corn starch, ginger powder), garlic, vegetable oil, salt.
Allergy Information
Contains: Fish, Soy.
Nutrition Information
Serving size: 220.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 1140.0kJ | 516.0kJ |
| Protein | 25.0g | 11.4g |
| Fat - Total | 4.6g | 2.1g |
| Saturated | 0.9g | 0.4g |
| Carbohydrate | 29.7g | 13.5g |
| Sugars | 6.6g | 3.0g |
| Dietary Fibre | 4.4g | 2.0g |
| Sodium | 1030.0mg | 467.0mg |
| Monounsaturated | — | 0.7g |
| Polyunsaturated | — | 1.0g |
| Trans | — | 0.1g |
