Best Price Today
$5.00
$1.01 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Coles · 495g
Supplied by Coles
Health Benefits Copy: BE MIGHTY Be Mighty & Live to your full potential! Coles Mighty Grain is a good source of B vitamins: B1, B2, B3 plus folate and essential mineral iron. Made with Australian grown wheat, corn & oats, this crunchy wholegrain goodness is great as breakfast or after sport snacks.
Best Price Today
$5.00
$1.01 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Whole Grain Cereals [Wheat (48%),Corn (8%), Oats (1.5%)], Sugar, Wheat Gluten, Barley Malt Extract, Wheat Starch, Minerals (Calcium, Iron, Zinc), Vegetable Oil, Salt, Natural Colour (Caramel I), Vitamins (C, B3, B1, B2, B6, Folate), Natural Flavour.
Contains: Gluten, Wheat. May contain: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine Nut, Pistachio, Soy, Walnut.
Serving size: Approximately 30g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 480 kJ | 1600 kJ |
| Energy (Cal) | 115 Cal | 383 Cal |
| Protein | 5.31 g | 17.7 g |
| Fat - Total | 0.9 g | 3 g |
| Saturated | 0.15 g | 0.5 g |
| Carbohydrate | 19.9 g | 66.5 g |
| Sugars - Total | 6.36 g | 21.2 g |
| Dietary Fibre | 2.16 g | 7.2 g |
| Sodium | 105 mg | 350 mg |
| Vitamin C | 9.9 mg | 33 mg |
| Calcium | 80.1 mg | 267 mg |
| Iron | 3 mg | 10 mg |