Best Price Today
$1.95
$0.65 / 10g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Spaghetti Bowl Recipe Base
Mingle · 30g
Product Description
Supplied by Coles
Unlike the other guys, Mingle Spice Blends are ALWAYS ALL NATURAL, ALWAYS DELICIOUS, and free from NASTY ADDITIVES. We only use REAL INGREDIENTS which means our products taste REAL GOOD. Mingle SPAG BOL spice blend is the key to a delicious weeknight meal. Add a burst of instant all-natural flavour to your SPAG BOL and have DINNER READY IN UNDER 30 MINUTES. Mingle Seasoning makes everyone a Masterchef as soon as the sachet is opened.
Best Price Today
$1.95
$0.65 / 10g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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See how a price has moved before you decide it's a deal.
What price history shows youWhere to find it
- Pantry › Dried Herbs & Spices — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Garlic, Onion, Red Bell Pepper, Thyme, Marjoram, Pink Himalayan Salt, Basil, Black Pepper, Parsley, Olive Oil.
Allergy Information
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Nutrition Information
Serving size: 7.5g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 98 kJ | 1310 kJ |
| Protein | 0.9 g | 12 g |
| Fat - Total | 0.3 g | 4.6 g |
| Saturated | LESS THAN 1 g | 0.9 g |
| Carbohydrate | 4.1 g | 54.7 g |
| Sugars - Total | 0.3 g | 4.3 g |
| Dietary Fibre | 1.4 g | 19.2 g |
| Sodium | 139 mg | 1850 mg |
