Tuna Chilli
John West · 95g
Product Description
Supplied by Woolworths
Bring the heat to your meals with John West Tuna with Chilli, a bold and spicy option for tuna lovers. Infused with zesty chilli flavour, this canned tuna is high in protein and Omega-3, making it a nutritious addition to your diet. Perfect for those quick meal solutions, you can enjoy it in pasta, salads, or sandwiches. This chilli tuna is especially great for creating spicy dishes like tuna fried rice or a tuna and chilli wrap. With its convenient ready-to-eat packaging, you can whip up a satisfying meal in no time.
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- Pantry › Fish & Seafood — at Coles
- Lunch Box › Canned Fish — at Woolworths
Each retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%), water, vegetable oil, chilli (2.5%), salt, garlic.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 78.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 512.0kJ | 656.0kJ |
| Protein | 14.7g | 18.8g |
| Fat - Total | 7.1g | 9.1g |
| Saturated | 1.2g | 1.6g |
| Carbohydrate | < 0.8g | < 1.0g |
| Sugars | < 0.8g | < 1.0g |
| Sodium | 312.0mg | 400.0mg |
| Cholesterol | 33.15mg | — |
| Monounsaturated | 2.7g | 2.1g |
| Polyunsaturated | 5.3g | 5.4g |
| Potassium | 212.5mg | — |
| Trans | 0.1g | 0.1g |
