Best Price Today
$2.40
$4.80 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
I'm Free From Self Raising Flour
Coles · 500g
Product Description
Supplied by Coles
The I'm Free From brand is all about giving allergen sufferers the ability to choose delicious foods without compromise. Find the range across the store - just look out for the I'm Free From speech bubble and colourful packs!
Best Price Today
$2.40
$4.80 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youWhere to find it
- Pantry › Flour — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Rice Flour, Maize Starch, Tapioca Starch, Raising Agents (450, 500), Dextrose, Thickeners (1422, 415).
Allergy Information
May contain: Milk.
Nutrition Information
Serving size: 100g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1480 kJ | 1480 kJ |
| Energy (Cal) | 355 Cal | 355 Cal |
| Protein | 3.5 g | 3.5 g |
| Gluten | 0 g | 0 g |
| Fat - Total | 0.6 g | 0.6 g |
| Saturated | 0.2 g | 0.2 g |
| Carbohydrate | 81.9 g | 81.9 g |
| Sugars - Total | 1 g | 1 g |
| Dietary Fibre | 1 g | 1 g |
| Sodium | 480 mg | 480 mg |
