Best Price Today
$4.00
$0.64 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Microwavable Brown Rice & Quinoa Pouch 5pack
Coles · 625g
Product Description
Supplied by Coles
A WHOLESOME BLEND OF Brown Rice & Quinoa IN JUST 40 SECONDS PERFECT SINGLE PORTION, ONE FOR EACH DAY OF THE WORKING WEEK TRY IT WITH Tuna chunks tossed in some Sweet Soy Sauce, topped with Spring Onion, Sesame Seeds & Nori
Best Price Today
$4.00
$0.64 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Pantry › Rice — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Cooked Medium Grain Brown Rice (58%), Cooked Red Quinoa (40%), Sunflower Oil, Emulsifier (471 (from Vegetable)), Salt.
Allergy Information
The retailer hasn’t published allergy information for this product. That is not the same as it having none — always check the packaging.
Nutrition Information
Serving size: Approximately 125g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1020 kJ | 818 kJ |
| Energy (Cal) | 244 Cal | 196 Cal |
| Protein | 4.89 g | 3.91 g |
| Fat - Total | 2.27 g | 1.82 g |
| Saturated | 0.362 g | 0.29 g |
| Transfat | 0 g | 0 g |
| Polyunsaturated | 1.4 g | 1.12 g |
| Monounsaturated | 0.512 g | 0.41 g |
| Carbohydrate | 48.9 g | 39.1 g |
| Sugars - Total | 0 g | 0 g |
| Dietary Fibre | 3.02 g | 2.42 g |
| Sodium | 4.64 mg | 3.71 mg |
