Tuna Onion & Tomato Savoury Sauce
John West · 95g
Product Description
Supplied by Woolworths
John West Tuna in Onion Savoury Sauce offers tender chunks of flaked tuna immersed in a delicious onion-infused sauce. This convenient single-serve can is perfect for busy days when you need a quick, nutritious meal without the fuss. High in protein, it helps keep you satisfied, making it an excellent choice for sandwiches, salads, or light pasta dishes at lunchtime. Simply enjoy it over a buttered piece of toasted sourdough, or use it as a versatile ingredient to enhance your pasta bakes. It's what John West rejects that makes John West the best. - High in protein and ready-to-eat - Ideal for quick meals and snacks - Perfect for sandwiches, salads, and pasta dishes
Price history
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What price history shows youWhere to find it
- Pantry › Fish & Seafood — at Coles
- Lunch Box › Canned Fish — at Woolworths
Each retailer's own grouping — they shelve the same product differently. Aisle numbers and layout differ from store to store.
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (46%), Onion & tomato savoury sauce (45%) (onion, vinegar, vegetable oil, water, sugar, tomato paste, salt, spices, garlic powder, colour (paprika oleoresin)), water.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 81.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 471.0kJ | 582.0kJ |
| Protein | 13.2g | 16.3g |
| Fat - Total | 4.1g | 5.1g |
| Saturated | 0.7g | 0.9g |
| Carbohydrate | 5.3g | 6.5g |
| Sugars | 4.1g | 5.1g |
| Sodium | 324.0mg | 400.0mg |
| Cholesterol | 35.49mg | — |
| Monounsaturated | 1.3g | 1.2g |
| Polyunsaturated | 2.4g | 3.0g |
| Potassium | 227.5mg | — |
| Trans | <0.1g | 0.1g |
