
Continental · 30g
Supplied by Coles
In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. With the help of our Creamy Chicken Curry recipe base, you can create this family favourite dish with a creamy mild curry sauce. Ready in just 30 minutes, this dish serves four people. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. All you need is chicken, milk, carrot and peas to have dinner ready in no time.
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Corn starch, milk powders (cream, skim milk), salt, natural flavours, maltodextrin, curry powder (5.8%), yeast extract, mineral salts (451, 452), sugar, onion powder, vegetable oil, parsley.
Contains: Milk, Wheat, May Be Present Crustacean, Egg, Fish, Lupin, Peanut, Sesame.
Serving size: 8g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 1800kJ | 493kJ, 1520kJ ** |
| Energy (Cal) | 430Cal | 118Cal, 363Cal ** |
| Protein | 33g | 9.0g, 5.7g ** |
| Fat - Total | 7.6g | 2.1g, 10.4g ** |
| Saturated | 2.9g | 0.8g, 6.0g ** |
| Carbohydrate | 54.4g | 14.9g, 60.7g ** |
| Sugars - Total | 6.0g | 1.6g, 7.8g ** |
| Sodium | 600mg | 165mg, 6240mg ** |