Best Price Today
$1.80
$0.20 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Coles · 900g
Supplied by Coles
Did you know? Oats are 100% wholegrain, meaning they contain all three layers of the edible grain (the bran, endosperm, and germ). That means you benefit from all of their natural goodness! Under As part of a diet low in saturated fat, 3g of beta-glucan each day is required to help lower cholesterol re-absorption. A 40g serve of oats provides a minimum of 1g beta-glucan. Our Australian oats are made with 100% wholegrain and provide carbohydrates for energy. They contain a source of protein and fibre, and are low in sodium. Start your day with a wholesome bowl of Coles Quick Oats.
Best Price Today
$1.80
$0.20 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Quick Oats (100%).
Contains: Gluten. May contain: Wheat.
Serving size: 40g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 635 kJ | 1590 kJ |
| Energy (Cal) | 152 Cal | 380 Cal |
| Protein | 5.2 g | 13 g |
| Fat - Total | 3.53 g | 8.82 g |
| Saturated | 0.608 g | 1.52 g |
| Transfat | 0.036 g | 0.09 g |
| Carbohydrate | 22.4 g | 56 g |
| Sugars - Total | 0.348 g | 0.87 g |
| Dietary Fibre | 4.48 g | 11.2 g |
| Sodium | 1.24 mg | 3.09 mg |