Best Price Today
$9.90
$9.90 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Skin On Southern Blue Whiting Fillets
Coles · 1kg
Product Description
Supplied by Coles
All Coles Own Brand seafood, whether farmed or wild caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks related to seafood sourcing and production of Coles Own Brand product.
Best Price Today
$9.90
$9.90 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Deli › Prepackaged Seafood — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Wild Caught Southern Blue Whiting (Micromesistius australis) (99%) (Fish), Mineral Salt (451).
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: Approx. 100g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 255 kJ | 255 kJ |
| Energy (Cal) | 61 Cal | 61 Cal |
| Protein | 13.9 g | 13.9 g |
| Fat - Total | 0.37 g | 0.37 g |
| Saturated | 0.08 g | 0.08 g |
| Carbohydrate | 0.17 g | 0.17 g |
| Sugars - Total | 0.16 g | 0.16 g |
| Dietary Fibre | 0.2 g | 0.2 g |
| Sodium | 265 mg | 265 mg |
