Best Price Today
$19.00
$38.00 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

I&J · 500g
Supplied by Coles
I&J Cooked Peeled Prawns Tail Off 500g brings a premium, ready-to-enjoy seafood experience right to your plate. Responsibly sourced and expertly prepared, our cooked and peeled prawns offer a succulent, natural sweetness with a firm, satisfying texture. Whether you're adding them to salads, pasta dishes, or enjoying them as a stand-alone snack, these prawns are an effortless way to elevate your meal. Every bite of I&J Cooked Peeled Prawns captures the true essence of the ocean, ensuring you receive only the finest quality seafood. - Good source of Omega 3 and protein
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$19.00
$38.00 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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Vannamei prawns (*crustacean*) (98%), acidity regulator (451), salt.
Contains: Crustacean.
Serving size: 125g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 255 kJ | 204 kJ |
| Protein | 13 g | 10.4 g |
| Fat - Total | 0.9 g | 0.7 g |
| Saturated | 0.4 g | 0.3 g |
| Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Polyunsaturated | 0.4 g | 0.3 g |
| Polyunsaturated - Omega 3 | 198 mg | 158 mg |
| Polyunsaturated - Omega 3 - EPA | 100 mg | 80 mg |
| Polyunsaturated - Omega 3 - DHA | 98 mg | 78 mg |
| Monounsaturated | 0.1 g | 0.1 g |
| Carbohydrate | LESS THAN 1 g | LESS THAN 1 g |
| Sugars - Total | LESS THAN 1 g | LESS THAN 1 g |
| Sodium | 825 mg | 660 mg |