Best Price Today
$12.00
$24.00 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

I&J · 500g
Supplied by Coles
I&J Raw Prawns Tail Off 500g deliver a premium seafood experience that's perfect for creating memorable meals. Responsibly caught and carefully prepared, our prawns offer a tender, juicy texture and a delightful, natural sweetness that enhances any dish. Whether you're whipping up a sizzling stir-fry, a refreshing prawn cocktail, or a creamy pasta, these prawns are an ideal choice for a vibrant family dinner or a special treat to share with friends. Every bite of I&J Raw Prawns captures the pure essence of the ocean and is crafted with care. - Good source of Omega 3 and protein
Read the rest at ColesBest Price Today
$12.00
$24.00 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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Vannamei prawns (*crustacean*) (98%), acidity regulators (citric acid, sodium bicarbonate), salt.
Contains: Crustacean. May contain: Gluten, Wheat.
Serving size: 125g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 334 kJ | 267 kJ |
| Protein | 17.7 g | 14.2 g |
| Fat - Total | 0.9 g | 0.7 g |
| Saturated | 0.3 g | 0.2 g |
| Transfat | LESS THAN 0.1 g | LESS THAN 0.1 g |
| Polyunsaturated | 0.3 g | 0.2 g |
| Polyunsaturated - Omega 3 | 130 mg | 104 mg |
| Polyunsaturated - Omega 3 - EPA | 66 mg | 53 mg |
| Polyunsaturated - Omega 3 - DHA | 64 mg | 51 mg |
| Monounsaturated | 0.1 g | 0.1 g |
| Carbohydrate | LESS THAN 1 g | LESS THAN 1 g |
| Sugars - Total | LESS THAN 1 g | LESS THAN 1 g |
| Sodium | 700 mg | 560 mg |