Best Price Today
$5.20
$2.17 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Coles I'm Free From · 240g
Supplied by Coles
Perfect for breakfast, lunch, dinner or a snack in between - simply add your favourite filling.
Best Price Today
$5.20
$2.17 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Water, Modified Starch (1442), Rice Flour, Modified Tapioca Starch, Vegetable Oil, Resistant Starch, Potato Starch, Sugar, Psyllium Husk Powder, Maize Glucose Syrup, Maize Starch, Vegetable Gums (412, 464, 466),Egg White Powder, Iodised Salt, Dried Yeast, Humectant (Glycerine),Soy Flour, Preservative (Sorbic Acid), Natural Flavour.
Contains: Egg, Soy.
Serving size: Approx. 60 g (1 bagel)
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 639 kJ | 1070 kJ |
| Energy (Cal) | 153 Cal | 255 Cal |
| Protein | 1.68 g | 2.8 g |
| Gluten | 0 g | 0 g |
| Fat - Total | 4.02 g | 6.7 g |
| Saturated | 0.96 g | 1.6 g |
| Transfat | 0.054 g | 0.09 g |
| Carbohydrate | 24.9 g | 41.5 g |
| Sugars - Total | 2.52 g | 4.2 g |
| Dietary Fibre | 4.8 g | 8 g |
| Sodium | 202 mg | 337 mg |