Best Price Today
$3.50
$0.50 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Coles · 700g
Supplied by Coles
A SOURCE OF PROTEIN - Necessary for normal growth and development* *children aged 4 years and over HIGH IN FIBRE - Specially made with fibre to help support digestion 6 VITAMINS & MINERALS - Good source of Iron, Vitamin B6, Vitamin B1, Vitamin B3, a source of Vitamin E and Zinc. Enjoy as part of a healthy eating plan and active lifestyle.
Best Price Today
$3.50
$0.50 / 100g at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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Wheat Flour, Water,Wheat Fibre (4%), Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Canola Oil,Wheat Gluten, Soy Flour, Vegetable Emulsifiers** From Palm (471, 472e, 481), Vitamins (Vitamin E, Niacin, Thiamin, Vitamin B6, Folic Acid), Minerals (Iron, Zinc), Processing Aids (Wheat).
Contains: Gluten, Soy, Wheat. May contain: Sesame.
Serving size: Approx. 77.8g (2 slices)
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 776 kJ | 997 kJ |
| Energy (Cal) | 186 Cal | 239 Cal |
| Protein | 6.77 g | 8.7 g |
| Fat - Total | 2.33 g | 3 g |
| Saturated | 0.389 g | 0.5 g |
| Carbohydrate | 31.4 g | 40.4 g |
| Sugars - Total | 2.1 g | 2.7 g |
| Dietary Fibre | 4.98 g | 6.4 g |
| Sodium | 296 mg | 380 mg |
| Iron | 4.59 mg | 5.9 mg |