Best Price Today
$17.00
$48.57 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Cold Smoked Lakerda
Mr Fish · 350g
Product Description
Supplied by Coles
Mackerel is an oily fish with high amounts of omega 3 oils, this is a good and healthy fat shown to assist in reducing blood pressure. Mackerel is also low in mercury, a beneficial addition to your dietary intake
Best Price Today
$17.00
$48.57 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Dairy, Eggs & Fridge › Kosher Food — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Mackerel (Scomber scombrus) (99%), salt.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 50g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 458 kJ | 916 kJ |
| Protein | 9.1 g | 18.1 g |
| Fat - Total | 8.2 g | 16.4 g |
| Saturated | 1.7 g | 3.4 g |
| Carbohydrate | LESS THAN 0.1 g | LESS THAN 0.2 g |
| Sugars - Total | LESS THAN 0.1 g | LESS THAN 0.2 g |
| Sodium | 720 mg | 1440 mg |
