Best Price Today
$13.20
$40.00 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Traditional Chopped Herring
Mr Fish · 330g
Product Description
Supplied by Coles
Traditional Easten European herring, also known as "Forshmack". A Healthy ready to eat snack or meal option. Also an excellent source of vitamins and minerals, including Bs & Zinc, high in protein and low in saturated fats.
Best Price Today
$13.20
$40.00 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Dairy, Eggs & Fridge › Kosher Food — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Atlantic Herring fillets (Clupea harengus) (66%) (water, salt, sugar, flavour enhancer (E621), acidity regulators (E330, E331, E575), dextrose, preservative (E211, E202), antioxidant (E223)), refined canola oil, apples, onions, mustard, spices
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 50g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 503 kJ | 1010 kJ |
| Protein | 5.1 g | 10.2 g |
| Fat - Total | 10.3 g | 20.6 g |
| Saturated | 1.2 g | 2.4 g |
| Carbohydrate | 4.1 g | 8.2 g |
| Sugars - Total | 4.1 g | 8.2 g |
| Sodium | 525 mg | 1050 mg |
