Best Price Today
$16.50
$47.14 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.

Mr Fish · 350g
Supplied by Coles
Mackerel is an oily fish with high amounts of omega 3 oils, this is a good and healthy fat shown to assist in reducing blood pressure. Mackerel is also low in mercury, a beneficial addition to your dietary intake
Best Price Today
$16.50
$47.14 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history is a Pro feature
See how a price has moved before you decide it's a deal.
What price history shows youThe retailer's own grouping. Aisle numbers and layout differ from store to store.
Mackerel (Scomber scombrus) (99%), salt
Contains: Fish.
Serving size: 50g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 622 kJ | 1240 kJ |
| Protein | 9.5 g | 19 g |
| Fat - Total | 12.5 g | 24.9 g |
| Saturated | 3 g | 5.9 g |
| Carbohydrate | LESS THAN 0.1 g | LESS THAN 0.2 g |
| Sugars - Total | LESS THAN 0.1 g | LESS THAN 0.2 g |
| Sodium | 145 mg | 290 mg |