Best Price Today
$4.60
$24.86 / kg at Woolworths
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
John West Tuna & Beans Roasted Capsicum 185g
John West · 185g
Product Description
Supplied by Woolworths
John West Tuna & Beans - Roasted Capsicum & Three Beans 185g brings together the rich flavours of tender tuna, smoky roasted capsicum, and a trio of beans for a satisfying meal. Packed with protein and fibre, it supports a balanced diet and promotes satiety. This ready-to-eat option is ideal for those on the go. Enjoy it as a filling for a wholegrain wrap with fresh spinach and a dollop of Greek yogurt, or serve it over mixed greens with a balsamic glaze for a quick salad.
Read the rest at WoolworthsBest Price Today
$4.60
$24.86 / kg at Woolworths
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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- Lunch Box › Canned Fish — at Woolworths
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Ingredients
Beans (35%) (red kidney beans, navy beans, chick peas), MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (31%), water, red capsicum (11%), vegetable oil, garlic, dried capsicum, salt, chilli, pepper.
Allergy Information
Contains: Fish.
Nutrition Information
Serving size: 185.0 G
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy | 1170.0kJ | 633.0kJ |
| Protein | 23.1g | 12.5g |
| Fat - Total | 13.1g | 7.1g |
| Saturated | 1.7g | 0.9g |
| Carbohydrate | 14.2g | 7.7g |
| Sugars | 1.8g | 1.0g |
| Dietary Fibre | 6.1g | 3.3g |
| Sodium | 740.0mg | 400.0mg |
| Cholesterol | 24.05mg | — |
| Monounsaturated | 4.3g | 2.3g |
| Polyunsaturated | 7.0g | 3.8g |
| Potassium | 314.5mg | — |
| Trans | 0.1g | 0.1g |
