Best Price Today
$10.00
$35.71 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Marinara Mix
Coles · 280g
Product Description
Supplied by Coles
Premium selection of basa, mussels, squid rings and prawnsRich in ProteinCooks in 20 minutes
Best Price Today
$10.00
$35.71 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Price history
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What price history shows youWhere to find it
- Meat & Seafood › Deli Fish — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Basa (50%) [Vietnamese Farmed Basa (Pangasius hypophthalmus) (98%) (Basa (Fish)), Water, Salt, Acidity Regulator (Sodium Citrate, Potassium Citrate, 451)], Mussels Meat (25%) [New Zealand Farmed Green Lip Mussels (Perna canaliculus) (Mussel Meat (Mollusc))], Prawns (25%) [Vietnamese Farmed Vannamei Prawn (Litopenaeus vannamei) (97%) (Prawns (Crustacean)), Acidity Regulator (452, 451), Salt].
Allergy Information
Contains: Crustacean, Fish, Mollusc.
Nutrition Information
Serving size: 140g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 419 kJ | 300 kJ |
| Energy (Cal) | 100 Cal | 71.7 Cal |
| Protein | 18.3 g | 13.1 g |
| Fat - Total | 2.38 g | 1.7 g |
| Saturated | 0.56 g | 0.4 g |
| Transfat | 0.126 g | 0.09 g |
| Carbohydrate | 0.56 g | 0.4 g |
| Sugars - Total | 0.126 g | 0.09 g |
| Dietary Fibre | 1.26 g | 0.9 g |
| Sodium | 704 mg | 503 mg |
