Best Price Today
$11.50
$40.35 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
Australian Whiting Mini Fillets With Plain Crumb
Coles · 285g
Product Description
Supplied by Coles
4 SERVESRESPONSIBLY SOURCED SEAFOOD10 MINUTESAll Coles Brand seafood has been responsibly sourced since 2015.Thats good for the oceans, aquaculture and our customers.COMMITTED TO GOOD THINGSAt Coles, we care about where our seafood comes from and are committed to working towards a sustainable future. Thats why all Coles Brand seafood has been responsibly sourced since 2015. We understand that well managed and responsible fishing and aquaculture is essential to maintaining healthy fish populations and habitats, helping to ensure the future sustainability of marine ecosystems. Thats good for the oceans, aquaculture and our customers.
Best Price Today
$11.50
$40.35 / kg at Coles
Prices last checked 23 September 2026.
Check the retailer's site to confirm before you buy.
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- Meat & Seafood › Prepacked Seafood — at Coles
The retailer's own grouping. Aisle numbers and layout differ from store to store.
Ingredients
Whiting (Fish) (53%), Breadcrumbs [Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Dextrose, Water], Canola Oil, Batter [Wheat Flour, Thickener (1404), Maize Flour, Yeast Extract, Mineral Salt (450, Sodium Bicarbonates), Dehydrated Onion, Dehydrated Garlic, Vegetable Gum (Guar Gum)], Predust [Wheat Flour, Thickener (1404), Maize Flour, Yeast Extract, Mineral Salt (Sodium Bicarbonates, 450), Vegetable Gum (Guar Gum), Dehydrated Onion, Dehydrated Garlic, Canola Oil], Water.
Allergy Information
Contains: Fish, Gluten, Wheat.
Nutrition Information
Serving size: 142g
| Nutrient | Per Serving | Per 100g |
|---|---|---|
| Energy (kJ) | 1590 kJ | 1120 kJ |
| Energy (Cal) | 379 Cal | 267 Cal |
| Protein | 14.9 g | 10.5 g |
| Fat - Total | 17.2 g | 12.1 g |
| Saturated | 1.56 g | 1.1 g |
| Transfat | 0.142 g | 0.1 g |
| Carbohydrate | 40.9 g | 28.8 g |
| Sugars - Total | 2.7 g | 1.9 g |
| Dietary Fibre | 0.142 g | 0.1 g |
| Sodium | 332 mg | 234 mg |
